Gambling is an activity that involves risking something of value (usually money) for the chance of gaining more value. While most people who gamble do so responsibly, a small percentage develop gambling disorder, which is described in the Diagnostic and Statistical Manual of Mental Disorders as an ongoing pattern of gambling that causes significant distress or impairment.
Gambling can be a fun pastime that provides excitement and the opportunity to win. However, it can become problematic if it interferes with work, relationships and other important areas of life. It’s also a problem for some groups of people, including adolescents, veterans, aging adults and Latino and Asian communities.
A gambling addiction can also affect the health of those involved, as it increases the risk of suicide and substance use disorders. It’s important to know the warning signs so you can take action if you suspect someone has a gambling problem.
The good news is that most gambling addictions can be treated. While there are a variety of treatment options, including support groups and residential or inpatient rehab programs, the best approach may be to seek help from a professional counselor.
In addition to individual counseling, family and group therapy can help with the recovery process. Many family members find it helpful to learn more about how gambling impacts their loved one, as well as how to recognize a relapse.
Addiction experts agree that the most important step in treating a gambling problem is recognizing it. However, this can be difficult because many people do not exhibit any outward signs or symptoms of a gambling addiction. This makes it particularly challenging for teenagers and young adults, whose brains are still developing, to recognize when they have a problem.
The most common warning sign of a gambling problem is a sudden change in mood. This can include feelings of anxiety and depression. In addition, you may start lying or hiding money and other belongings. Lastly, you may find yourself going to gambling websites or TABs even when you’re tired or feeling down.
Another warning sign of a gambling addiction is a decline in work, school or other social activities. You may also lose interest in hobbies and other interests. Lastly, you might spend more time gambling than with friends or family.
The act of gambling changes the reward pathway in your brain, making you feel pleasure more quickly and intensely. This is similar to the way alcohol or drugs can stimulate your reward system. It’s also why some people are more prone to developing a gambling addiction than others. This includes those who have a genetic predisposition toward thrill-seeking behavior and impulsivity, and those with underactive brain reward systems.